Holden Harris

English teacher and freelance writer from Louisiana.

resistance band workout

6 Exercises You Can Do with a Resistance Band

Resistance bands are the most cheaper training tool you can have. Whether you’re a learner or an advanced-level fitness trainee, resistance bands are the best. You can use resistance bands for exercise to target any part of the body without pulling pressure on any body part especially, joints. Resistance band training can be helpful for

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dog biting toy

4 Things You Need to Know About Animal Bites

Animal bites cause significant health problems in adults and children globally. An animal scratch or bite can be terrifying or dangerous. Animal bites are a leading cause of morbidity and mortality. Many animal species are more likely to bite humans; although, the main significant are snakes, dogs, cats, and monkeys. According to the WHO survey: 

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picnic basket

7 Must-have Accessories to Improve Your Picnics

While the summer may look a little different this year, you’re still likely to want to spend some time outside, whether it’s cooking everything from pineapple slices to vegetarian burgers or relaxing in your inflatable above-ground pool on weekends. In any case, it’s time to get out your favorite swimsuit, select the best sunscreen to

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